Overworked and Overwhelmed: Reduce Stress and Increase Productivity

You're trained to do your job, and if you had long, peaceful, quiet uninterrupted hours, you could easily accomplish a great deal. But somehow your productivity at work gets eroded by having to fend off all the work "noise," - things that constantly, continually, unrelentingly come into your day that you have to deal with. Your actual work gets done...eventually....in a fragmented way by a frazzled you. The emails! The backlog of voicemails! The meetings! The office birthday gatherings! The colleague going through a personal crisis! You've been at the office for 3 hours and gotten twenty minutes of productive work done. You HAVE to get your work done, and it's hard to say exactly that you're overworked, but you're certainly overwhelmed. Everything seems to be out of kilter, and you're always playing "catch up". And to make it worse, the more invaluable and important your role and relationships are in the company, the louder the work noises get, and the more your focus and energy gets pulled away from your work.

You are in a work time management crisis. You need to get a grip on your workload, take back control of your workday, and learn some strategies for keeping it all balanced so that you are not overwhelmed. In this audio presentation, work-life balance expert, Jeff Davidson, offers space, time, and stress management techniques that you probably never considered and innovative methods for daily effectiveness that you can master.

Learning Objectives:

• Efficiently master daily tasks, assignments, and projects while other things are competing for your attention.
• Learn how to stay focused despite the growing distractions and learn to effectively block and get rid of them.
• Anticipate time-sucking obstacles at work and overcome them.
• Understand and cultivate core principles for long-term career mastery.
• Uncover the root causes of your daily pressures and develop a triage strategy for addressing various pressures.
• And more!

Presented By:

Jeff Davidson
Author and Keynote Speaker

Jeff Davidson can move an audience like few others. Jeff offers dynamic learning keynotes and seminar presentations. He combines outstanding content with humor, flair, and inspiration to help listeners manage information and communication overload. Jeff supercharges his audiences to take action. Frequently quoted or featured in USA Today, The New York Times, The Washington Post, and Los Angeles Times, and on 175 talk shows, more than 1,485,000 people have found Jeff's award-winning books (cumulatively selected by book clubs 31 times) audio-books, videos, keynote presentations, and executive seminars to be enlightening, entertaining, and transformational. He is the author of The 60 Second Organizer (Adams Media), The 60 Second Self-Starter (Adams Media), Breathing Space (BookSurge), Joy of Simple Living (Rodale), Complete Idiot's Guide to Managing Your Time (Alpha Penguin).